Dill
Dill essential oil is steam distilled from the seeds of Anethum graveolens plants. With its fresh, sweet aroma reminiscent of the culinary herb, it's particularly valued for its digestive and calming properties.
Benefits
Soothes digestive discomfort, especially gas and bloating
Calms colic in infants when properly diluted and applied externally
Promotes restful sleep
Supports healthy milk production in nursing mothers
May help reduce hiccups
The Science & Wisdom Behind Dill
Scientific Evidence
Dill contains carvone and limonene, compounds with antispasmodic properties that can help relax the smooth muscles of the digestive tract. Research suggests it may help reduce digestive spasms and promote comfort.
Traditional Use
The name dill comes from the Norse word 'dilla,' meaning to lull or soothe. It has been used since ancient times to calm digestive complaints, especially in children and nursing mothers, and to promote sleep.
Anecdotal Reports
Many parents report that dill oil, properly diluted and applied around (not on) an infant's abdomen, helps provide relief from colic symptoms when other remedies have failed.
How to Use Dill
General Usage
Dill essential oil can be diluted and applied topically for digestive support, diffused in small amounts, added to massage oils, or used in tiny amounts in cooking (food-grade only).
Common Uses For:
Recipe
Digestion Support Blend: Mix 2 drops Dill, 2 drops Fennel, 1 drop Ginger, and 1 tablespoon carrier oil. Massage gently onto abdomen in a clockwise motion after meals.
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