Oregano
Oregano essential oil is steam distilled from the flowering tops of Origanum vulgare plants. With its intense, spicy aroma, it's one of the most potent antimicrobial essential oils available.
Benefits
Has exceptionally strong antimicrobial properties
Supports healthy immune function
May help with respiratory and sinus infections
Has warming and circulation-stimulating effects
Supports digestive health in tiny amounts
The Science & Wisdom Behind Oregano
Scientific Evidence
Oregano contains high levels of carvacrol and thymol, phenolic compounds with powerful antibacterial, antiviral, and antifungal properties. Research shows it can effectively eliminate a wide range of pathogens, including antibiotic-resistant strains.
Traditional Use
The name oregano means 'joy of the mountain' in Greek. It has been used medicinally since ancient times for respiratory issues, digestive complaints, and to treat infections. In folk medicine, it was used to protect against disease during epidemics.
Anecdotal Reports
Many practitioners report that oregano oil, when used appropriately, can help address stubborn infections that haven't responded to other treatments, though its potency requires careful use to avoid irritation.
How to Use Oregano
General Usage
Oregano essential oil should always be highly diluted (0.5% or less) due to its potency. It can be used in tiny amounts in capsules for internal use (under professional guidance), diffused in small amounts, or diluted and applied topically.
Common Uses For:
Recipe
Immune Support Blend: Mix 1 drop Oregano, 3 drops Tea Tree, 3 drops Lemon, and 2 tablespoons carrier oil. Apply to feet or spine during times of immune challenge.
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