Tangerine
Tangerine essential oil is cold-pressed from the peels of Citrus reticulata fruits. With its sweet, fruity aroma, it's valued for its gentle nature and particular benefits for children's digestive and emotional wellbeing.
Quick Facts
- Best for
- Digestive discomfort, Anxiety in children, Low mood
- Common form
- Tea, tincture, capsule, food, or topical preparation depending on the remedy.
- Caution level
- Moderate - review cautions and interactions
- Related searches
- Digestive discomfort, Anxiety in children, Low mood, Insomnia, Fluid retention
How this remedy page was created
Created from Eden's remedy database, traditional-use context, and public health references. Educational only; not a diagnosis or treatment plan.
Image disclosure: remedy images are AI-assisted only when marked reviewed for botanical accuracy.
Benefits
Gently supports digestion, especially in children
Creates a cheerful, calming atmosphere
Safe for children when properly diluted
May help with occasional insomnia
Supports healthy circulation and lymphatic flow
The Science & Wisdom Behind Tangerine
Scientific Evidence
Tangerine contains limonene, gamma-terpinene, and myrcene, compounds with gentle digestive, calming, and circulatory benefits. Research suggests it may help ease digestive discomfort while promoting positive mood states.
Traditional Use
In Chinese medicine, tangerine peel has been used for thousands of years to support digestion and relieve stagnation. It was considered particularly suitable for children and the elderly due to its gentle nature.
Anecdotal Reports
Many parents report that tangerine oil is particularly effective for children's occasional digestive discomfort, and that its sweet aroma is more appealing to children than other more medicinal-smelling oils.
How to Use Tangerine
General Usage
Tangerine essential oil can be diffused, added to water for a refreshing flavor (food-grade only), diluted and applied topically (avoiding sun exposure afterward), or used in massage blends for circulation.
Common Uses For:
Recipe
Children's Tummy Comfort Oil: Mix 2 drops Tangerine, 1 drop Roman Chamomile, and 1 tablespoon carrier oil. Massage gently onto child's abdomen in a clockwise motion.
Safety & Cautions
Natural does not always mean risk-free. Use this section to decide when a remedy deserves extra care or a clinician conversation.
Key cautions
- ! Use medicinal amounts thoughtfully and stop if symptoms worsen or an allergic reaction occurs.
- ! Ask a qualified clinician before use if pregnant, nursing, managing a chronic condition, or taking prescription medication.
Avoid or get medical guidance first
- ! Do not use as a substitute for urgent medical care or prescribed treatment.
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Sources
- Herbs at a Glance - NCCIH
- Herbs and Supplements - MedlinePlus
- How Medications and Supplements Can Interact - NCCIH