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Stress & Anxiety Relief
To help ease anxiety naturally, consider Lavender Essential Oil, Lavender, Valerian. These remedies are known for their calming effects on the nervous system.
Recommended For You:
Lavender oil can be diffused for aromatic benefits, diluted in carrier oils for topical application, or added to bath water. It's one of the few essential oils that can sometimes be applied neat (undiluted) to small skin areas, though dilution is still recommended for safety.
Lavender can be used as an essential oil for aromatherapy, in bath products, as tea, or in culinary applications in small amounts.
Valerian is typically taken as a capsule, tincture, or tea, usually 30 minutes to 2 hours before bedtime for sleep or throughout the day for anxiety.
Better Together:
For a calming stress-relief tea, mix Lavender Essential Oil and Lavender and Valerian and steep in hot water for 5-10 minutes.
Important Note:
Always consult with a healthcare provider before starting any supplement regimen, especially if you are pregnant, nursing, taking medications, or have a medical condition.
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All Matching Results
Lavender Essential Oil
HighCalming essential oil with relaxation, skin healing, and antimicrobial properties.
Benefits:
- Promotes relaxation and reduces anxiety
- Supports healthy sleep
- +3 more
Lavender
HighAromatic herb renowned for its calming and sleep-promoting properties.
Benefits:
- Promotes relaxation and reduces anxiety
- Improves sleep quality
- +3 more
Valerian
HighPowerful herbal remedy used primarily to improve sleep and reduce anxiety.
Benefits:
- Improves sleep quality and reduces insomnia
- Decreases anxiety and stress
- +3 more
Chamomile
HighGentle herb known for its calming and sleep-promoting effects.
Benefits:
- Promotes relaxation and sleep
- Soothes digestive issues
- +3 more
Ashwagandha
HighPowerful adaptogenic herb that reduces stress, improves energy, and supports hormonal balance.
Benefits:
- Reduces stress and anxiety
- Improves energy and stamina
- +3 more
Amyris
HighWoody, balsamic essential oil with calming properties, often used as a sandalwood substitute.
Benefits:
- Promotes relaxation and reduces anxiety
- Has moisturizing properties for skin
- +3 more
Petitgrain
HighFresh, floral essential oil that calms the nervous system and supports skin health.
Benefits:
- Calms nervous tension and anxiety
- Supports restful sleep
- +3 more
Holy Basil (Tulsi)
HighSacred adaptogenic herb that reduces stress, supports immunity, and balances energy.
Benefits:
- Reduces stress and anxiety
- Enhances immune function
- +3 more
Reishi Mushroom
HighRevered medicinal mushroom that promotes longevity, supports immune function, and helps the body adapt to stress.
Benefits:
- Supports immune system balance
- Helps body adapt to stress
- +5 more
Clary Sage
HighHerbaceous, earthy essential oil known for hormone balance and calming properties.
Benefits:
- Supports hormonal balance, especially during menstruation and menopause
- Promotes deep relaxation and stress reduction
- +3 more
Soursop Leaves
HighTropical leaves used traditionally for their potential anti-cancer and immune-boosting properties.
Benefits:
- Supports immune function
- Has anti-inflammatory properties
- +3 more
Ho Wood
HighWoody, floral essential oil similar to rosewood, with calming and antimicrobial properties.
Benefits:
- Promotes skin health and balance
- Has calming and stress-reducing effects
- +3 more
Ginseng
HighLegendary adaptogenic root valued for boosting energy, reducing stress, and supporting overall vitality.
Benefits:
- Helps the body adapt to and resist stress
- Supports balanced energy without stimulant effects
- +3 more
Rosewood
HighWarm, woody essential oil known for its skin-rejuvenating and emotionally balancing properties.
Benefits:
- Promotes skin cell regeneration and elasticity
- Creates emotional balance and stability
- +3 more
Roman Chamomile
HighSweet, apple-like essential oil known for its calming and anti-inflammatory properties.
Benefits:
- Calms the nervous system and promotes relaxation
- Soothes skin irritation and inflammation
- +3 more
Neroli
HighExquisite, floral essential oil known for its skin-regenerating and anxiety-reducing properties.
Benefits:
- Promotes skin cell regeneration and elasticity
- Profoundly calms the nervous system and reduces anxiety
- +3 more
Sweet Orange
HighBright, cheerful essential oil known for its uplifting and digestive properties.
Benefits:
- Uplifts mood and reduces anxiety
- Supports healthy digestion
- +3 more
Marjoram
HighWarm, herbaceous essential oil known for its calming and muscle-relaxing properties.
Benefits:
- Relieves muscle tension and spasms
- Promotes calm and restful sleep
- +3 more
Tangerine
HighSweet, citrusy essential oil known for its gentle digestive and mood-lifting properties.
Benefits:
- Gently supports digestion, especially in children
- Creates a cheerful, calming atmosphere
- +3 more
Peppermint Essential Oil
HighCooling essential oil with digestive, respiratory, and pain relief benefits.
Benefits:
- Relieves digestive discomfort and IBS symptoms
- Eases headaches and muscle pain
- +3 more