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Stress & Anxiety Relief
Chamomile, Roman Chamomile, Valerian are natural options that may help manage stress and anxiety. These remedies have calming properties that support emotional balance.
Recommended For You:
Chamomile is typically consumed as a tea, but can also be used in tinctures, capsules, or applied topically as a cream or oil.
Roman Chamomile essential oil can be diffused, added to bath water, diluted and applied topically, used in skincare formulations for sensitive skin, or included in massage blends for relaxation.
Valerian is typically taken as a capsule, tincture, or tea, usually 30 minutes to 2 hours before bedtime for sleep or throughout the day for anxiety.
Better Together:
Create a stress-relief tincture by combining Chamomile, Roman Chamomile and Valerian. Take a few drops as needed throughout the day.
Important Note:
Always consult with a healthcare provider before starting any supplement regimen, especially if you are pregnant, nursing, taking medications, or have a medical condition.
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All Matching Results
Chamomile
HighGentle herb known for its calming and sleep-promoting effects.
Benefits:
- Promotes relaxation and sleep
- Soothes digestive issues
- +3 more
Roman Chamomile
HighSweet, apple-like essential oil known for its calming and anti-inflammatory properties.
Benefits:
- Calms the nervous system and promotes relaxation
- Soothes skin irritation and inflammation
- +3 more
Valerian
HighPowerful herbal remedy used primarily to improve sleep and reduce anxiety.
Benefits:
- Improves sleep quality and reduces insomnia
- Decreases anxiety and stress
- +3 more
Lavender Essential Oil
HighCalming essential oil with relaxation, skin healing, and antimicrobial properties.
Benefits:
- Promotes relaxation and reduces anxiety
- Supports healthy sleep
- +3 more
Tangerine
HighSweet, citrusy essential oil known for its gentle digestive and mood-lifting properties.
Benefits:
- Gently supports digestion, especially in children
- Creates a cheerful, calming atmosphere
- +3 more
Clementine
HighSweet, uplifting citrus essential oil that supports mood and digestive health.
Benefits:
- Uplifts mood and reduces anxiety
- Supports healthy digestive function
- +3 more
Sweet Orange
HighBright, cheerful essential oil known for its uplifting and digestive properties.
Benefits:
- Uplifts mood and reduces anxiety
- Supports healthy digestion
- +3 more
Angelica Root
HighEarthy, musky essential oil known for its grounding and respiratory benefits.
Benefits:
- Supports respiratory health
- Aids digestion and reduces gas
- +3 more
Marshmallow Root
HighSoothing mucilaginous herb that relieves irritation in the digestive and respiratory tracts and supports skin health.
Benefits:
- Soothes irritated mucous membranes
- Relieves digestive discomfort
- +4 more
Petitgrain
HighFresh, floral essential oil that calms the nervous system and supports skin health.
Benefits:
- Calms nervous tension and anxiety
- Supports restful sleep
- +3 more
Lavender
HighAromatic herb renowned for its calming and sleep-promoting properties.
Benefits:
- Promotes relaxation and reduces anxiety
- Improves sleep quality
- +3 more
Marjoram
HighWarm, herbaceous essential oil known for its calming and muscle-relaxing properties.
Benefits:
- Relieves muscle tension and spasms
- Promotes calm and restful sleep
- +3 more
Green Mandarin
HighFresh, citrusy essential oil with calming and digestive benefits.
Benefits:
- Supports healthy digestion, especially in children
- Calms the nervous system while gently uplifting mood
- +3 more
Clary Sage
HighHerbaceous, earthy essential oil known for hormone balance and calming properties.
Benefits:
- Supports hormonal balance, especially during menstruation and menopause
- Promotes deep relaxation and stress reduction
- +3 more
Banana Tree Root
HighVersatile plant part used in traditional medicine for digestive and kidney health.
Benefits:
- Supports digestive health
- May help with kidney and bladder issues
- +3 more
Dill
HighFresh, herbaceous essential oil that supports digestion and calms the nervous system.
Benefits:
- Soothes digestive discomfort, especially gas and bloating
- Calms colic in infants when properly diluted and applied externally
- +3 more
Amyris
HighWoody, balsamic essential oil with calming properties, often used as a sandalwood substitute.
Benefits:
- Promotes relaxation and reduces anxiety
- Has moisturizing properties for skin
- +3 more
Neroli
HighExquisite, floral essential oil known for its skin-regenerating and anxiety-reducing properties.
Benefits:
- Promotes skin cell regeneration and elasticity
- Profoundly calms the nervous system and reduces anxiety
- +3 more
Tarragon
HighSweet, anise-like essential oil known for its digestive and antispasmodic properties.
Benefits:
- Supports healthy digestion and appetite
- Relieves muscle spasms and menstrual cramps
- +3 more
Aidan Fruit
HighWest African spice with antimicrobial and digestive benefits.
Benefits:
- Aids digestion and relieves gas
- Has antimicrobial properties
- +3 more