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Results for: "Fatigue Mineral deficiencies Low stamina Sluggish metabolism Weakened immunity"

To address fatigue, low stamina, sluggish metabolism, and weakened immunity, consider natural remedies that boost energy, support metabolic function, and enhance immune health.

Scientific Evidence

Research shows that Ginseng can improve energy levels and reduce fatigue by enhancing mitochondrial function (Kennedy et al., 2001). Cordyceps has been found to increase ATP production, supporting cellular energy (Zhu et al., 2010). Shilajit is known for its fulvic acid content, which aids in nutrient absorption and cellular energy production (Ghosal et al., 1991).

Traditional Wisdom

In traditional Chinese medicine, Ginseng has been used for centuries to improve vitality and stamina. Ayurvedic practices have long utilized Shilajit for its rejuvenating properties. Cordyceps is traditionally used in Tibetan and Chinese medicine for its energy-enhancing effects.

Community Experience

Many users report increased energy and improved stamina after using Ginseng and Cordyceps. Shilajit users often mention enhanced overall vitality and reduced feelings of fatigue.

Recommended For You:

Ginseng

Ginseng is known to enhance energy, reduce fatigue, and support immune function.

Take 200-400 mg of Ginseng extract daily, preferably in the morning.

Cordyceps

Cordyceps increases ATP production, which boosts energy levels and supports metabolism.

Consume 1-3 grams of Cordyceps powder or capsules daily.

Shilajit

Shilajit enhances nutrient absorption and energy production, supporting overall vitality.

Take 300-500 mg of Shilajit extract daily.

All Matching Results

10 remedies found
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Turmeric

Low

Golden spice with potent anti-inflammatory and antioxidant properties.

Antioxidants, Immune Support +1

Benefits:

  • Reduces inflammation
  • Increases antioxidant capacity of the body
  • +7 more
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Chamomile

Low

Gentle herb known for its calming and sleep-promoting effects.

Digestive Health, Stress & Relaxation

Benefits:

  • Promotes relaxation and sleep
  • Soothes digestive issues
  • +3 more
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Lavender

Low

Aromatic herb renowned for its calming and sleep-promoting properties.

Essential Oils, Stress & Relaxation

Benefits:

  • Promotes relaxation and reduces anxiety
  • Improves sleep quality
  • +3 more
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Honey

Low

Natural sweetener with antibacterial and healing properties.

Antimicrobial & Protective, Immune Support

Benefits:

  • Natural antibacterial and antimicrobial properties
  • Soothes sore throats and coughs
  • +3 more
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Ginger

Low

Potent root with anti-inflammatory, digestive, and warming properties.

Digestive Health, Immune Support +1

Benefits:

  • Relieves nausea and motion sickness
  • Reduces inflammation and pain
  • +3 more
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Lavender Essential Oil

Low

Calming essential oil with relaxation, skin healing, and antimicrobial properties.

Essential Oils, Skin & Beauty +1

Benefits:

  • Promotes relaxation and reduces anxiety
  • Supports healthy sleep
  • +3 more
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Raw Honey (Especially Manuka)

Low

Natural antiseptic and wound healer with powerful antimicrobial properties.

Antimicrobial & Protective, Pain & Inflammation

Benefits:

  • Acts as a natural antiseptic
  • Promotes wound healing
  • +3 more
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Garlic

Low

Potent bulb with antimicrobial, cardiovascular, and immune-boosting properties.

Antimicrobial & Protective, Antioxidants +2

Benefits:

  • Supports immune function
  • May reduce blood pressure and improve cholesterol profiles
  • +3 more
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Roman Chamomile

Low

Sweet, apple-like essential oil known for its calming and anti-inflammatory properties.

Skin & Beauty, Specialized Support +1

Benefits:

  • Calms the nervous system and promotes relaxation
  • Soothes skin irritation and inflammation
  • +3 more
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Spike Lavender

Low

Potent, camphoraceous lavender variety with strong respiratory and pain-relieving benefits.

Antimicrobial & Protective, Pain & Inflammation +1

Benefits:

  • Powerfully supports respiratory function
  • Helps relieve muscle and joint pain
  • +3 more
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