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Results for: "fatigue mineral deficiencies low stamina sluggish metabolism weakened immunity"

Energy & Vitality

To naturally boost energy levels, Shilajit, Royal Jelly, Cistanche may be helpful. These remedies support vitality without the crash associated with caffeine or sugar.

Recommended For You:

Shilajit

Shilajit is typically consumed in its purified resin form (a pea-sized portion), dissolved in warm water, milk, or tea. It's also available in capsules or as a powder. Authentic Shilajit has a distinctive bitter, smoky taste and dissolves completely in warm water. It's traditionally taken in the morning on an empty stomach.

Royal Jelly

Royal jelly can be consumed in its fresh form (though this is rare outside of beekeeping communities), freeze-dried in capsules, or mixed with honey. It's also found in high-end skincare products. Due to its strong taste, it's often taken with honey to mask the flavor.

Cistanche

Cistanche is typically prepared as a decoction (strong tea), taken as a powdered extract, or used in traditional formulas. It's often combined with other herbs in Traditional Chinese Medicine and is sometimes prepared with wine to enhance certain properties. Modern preparations include standardized extracts in capsules.

Better Together:

For a natural energy boost, mix Shilajit and Royal Jelly and Cistanche into your morning smoothie or breakfast.

Important Note:

Always consult with a healthcare provider before starting any supplement regimen, especially if you are pregnant, nursing, taking medications, or have a medical condition.

All Matching Results

20 remedies found
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Shilajit

High

Ancient mineral-rich substance from mountainous regions used as a rejuvenative tonic.

Detox & Cleansing, Energy & Performance +1

Benefits:

  • Rich source of fulvic acid and trace minerals
  • Traditionally used to enhance energy and stamina
  • +3 more
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Royal Jelly

High

Nutrient-dense bee secretion that may support vitality, immunity, and hormonal balance.

Adaptogens, Energy & Performance +1

Benefits:

  • May support immune system function
  • Contains compounds that support hormonal balance
  • +3 more
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Cistanche

High

Desert herb from Traditional Chinese Medicine known for supporting vitality and longevity.

Adaptogens, Energy & Performance +1

Benefits:

  • Traditionally used to support vitality and stamina
  • May help balance hormonal systems
  • +3 more
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Ginseng

High

Legendary adaptogenic root valued for boosting energy, reducing stress, and supporting overall vitality.

Adaptogens, Energy & Performance +2

Benefits:

  • Helps the body adapt to and resist stress
  • Supports balanced energy without stimulant effects
  • +3 more
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Ashwagandha

High

Powerful adaptogenic herb that reduces stress, improves energy, and supports hormonal balance.

Adaptogens, Hormonal Balance +2

Benefits:

  • Reduces stress and anxiety
  • Improves energy and stamina
  • +3 more
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Cordyceps

High

Revered medicinal mushroom traditionally used for energy, endurance, and respiratory health.

Adaptogens, Energy & Performance +2

Benefits:

  • May enhance oxygen utilization and aerobic capacity
  • Supports cellular energy production
  • +3 more
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Orange

High

Vitamin C-rich citrus fruit with immune-boosting and antioxidant properties.

Antioxidants, Immune Support +1

Benefits:

  • Excellent source of vitamin C for immune support
  • Contains antioxidants that fight free radicals
  • +3 more
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Date

High

Natural energy-boosting fruit packed with fiber, minerals, and natural sweetness.

Digestive Health, Energy & Performance +1

Benefits:

  • Provides quick energy from natural sugars
  • High fiber content supports digestive health
  • +3 more
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Maple Syrup

High

Natural sweetener rich in antioxidants and minerals with potential health benefits.

Antioxidants, Culinary & Flavor +1

Benefits:

  • Contains over 24 different antioxidants
  • Provides minerals including zinc, manganese, potassium, and calcium
  • +3 more
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Moringa

High

Nutrient-dense superfood with powerful anti-inflammatory and antioxidant properties.

Antioxidants, Nutritional Powerhouses +1

Benefits:

  • Rich in vitamins and minerals
  • Powerful anti-inflammatory effects
  • +3 more
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Dogwood

High

Bark from various Cornus species with historical use for pain, fever, and malaria.

Pain & Inflammation, Traditional & Herbal Medicine

Benefits:

  • Historical use for pain relief
  • May help reduce fevers
  • +3 more
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Holy Basil (Tulsi)

High

Sacred adaptogenic herb that reduces stress, supports immunity, and balances energy.

Adaptogens, Immune Support +2

Benefits:

  • Reduces stress and anxiety
  • Enhances immune function
  • +3 more
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Rosemary Essential Oil

High

Stimulating essential oil that enhances memory, relieves pain, and promotes hair growth.

Brain & Cognitive Health, Essential Oils +2

Benefits:

  • Enhances memory and mental focus
  • Relieves muscle and joint pain
  • +3 more
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Chaga Mushroom

High

Powerful medicinal fungus that supports immune function, reduces inflammation, and provides potent antioxidant protection.

Adaptogens, Antioxidants +3

Benefits:

  • Supports immune system function
  • Exceptional antioxidant properties
  • +5 more
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Reishi Mushroom

High

Revered medicinal mushroom that promotes longevity, supports immune function, and helps the body adapt to stress.

Adaptogens, Immune Support +3

Benefits:

  • Supports immune system balance
  • Helps body adapt to stress
  • +5 more
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Almond Plant

High

Nutritious nut plant with beneficial oils and compounds for skin and heart health.

Heart & Circulation, Immune Support +2

Benefits:

  • Supports heart health
  • Nourishes and conditions skin
  • +3 more
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Pine Pollen

High

Nutrient-dense superfood with potential hormonal and energetic benefits.

Adaptogens, Energy & Performance +2

Benefits:

  • May support healthy testosterone levels
  • Contains numerous vitamins, minerals, and amino acids
  • +3 more
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Citronella

High

Fresh, grassy essential oil known for its insect repellent and uplifting properties.

Detox & Cleansing, Mood & Mental Wellbeing +1

Benefits:

  • Effectively repels mosquitoes and other insects
  • Has antimicrobial and antifungal properties
  • +3 more
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Fig

High

Ancient fruit rich in fiber, vitamins, and minerals that supports digestive and overall health.

Antioxidants, Digestive Health +1

Benefits:

  • Excellent source of dietary fiber for digestive health
  • Contains prebiotics that support gut microbiome
  • +3 more
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Peppermint Essential Oil

High

Cooling essential oil with digestive, respiratory, and pain relief benefits.

Digestive Health, Essential Oils +2

Benefits:

  • Relieves digestive discomfort and IBS symptoms
  • Eases headaches and muscle pain
  • +3 more
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