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Results for: "Inflammation Infection Fever Pain Digestive discomfort"

For inflammation, infection, fever, pain, and digestive discomfort, natural remedies such as turmeric, ginger, and peppermint can be beneficial due to their anti-inflammatory, antimicrobial, and soothing properties.

Scientific Evidence

Turmeric contains curcumin, which has been shown in studies to have potent anti-inflammatory and antioxidant properties. Gingerol in ginger is known for its anti-inflammatory and antimicrobial effects. Peppermint oil has been studied for its ability to relax gastrointestinal tissues, helping with digestive discomfort.

Traditional Wisdom

Turmeric has been used in Ayurvedic and Chinese medicine for centuries to treat inflammation and pain. Ginger is a staple in traditional medicine for digestive issues and inflammation. Peppermint has been used in European herbal medicine for digestive health and to relieve headaches.

Community Experience

Users often report reduced pain and inflammation when using turmeric and ginger regularly. Peppermint is commonly used for relief from digestive discomfort and reported to improve symptoms of IBS.

Recommended For You:

Turmeric

Turmeric is effective for reducing inflammation and pain due to its active compound curcumin.

Turmeric can be taken as a supplement or added to food. A typical dose is 500 mg of curcumin per day.

Ginger

Ginger helps with inflammation, pain, and digestive discomfort due to its anti-inflammatory and soothing properties.

Ginger can be consumed as a tea, in food, or as a supplement. A common dose is 1-2 grams of ginger per day.

Peppermint

Peppermint is effective for digestive discomfort as it relaxes gastrointestinal tissues.

Peppermint can be used as a tea or oil. For digestive issues, peppermint tea can be consumed 2-3 times daily.

All Matching Results

10 remedies found
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Turmeric

Low

Golden spice with potent anti-inflammatory and antioxidant properties.

Antioxidants, Immune Support +1

Benefits:

  • Reduces inflammation
  • Increases antioxidant capacity of the body
  • +7 more
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Chamomile

Low

Gentle herb known for its calming and sleep-promoting effects.

Digestive Health, Stress & Relaxation

Benefits:

  • Promotes relaxation and sleep
  • Soothes digestive issues
  • +3 more
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Lavender

Low

Aromatic herb renowned for its calming and sleep-promoting properties.

Essential Oils, Stress & Relaxation

Benefits:

  • Promotes relaxation and reduces anxiety
  • Improves sleep quality
  • +3 more
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Honey

Low

Natural sweetener with antibacterial and healing properties.

Antimicrobial & Protective, Immune Support

Benefits:

  • Natural antibacterial and antimicrobial properties
  • Soothes sore throats and coughs
  • +3 more
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Ginger

Low

Potent root with anti-inflammatory, digestive, and warming properties.

Digestive Health, Immune Support +1

Benefits:

  • Relieves nausea and motion sickness
  • Reduces inflammation and pain
  • +3 more
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Lavender Essential Oil

Low

Calming essential oil with relaxation, skin healing, and antimicrobial properties.

Essential Oils, Skin & Beauty +1

Benefits:

  • Promotes relaxation and reduces anxiety
  • Supports healthy sleep
  • +3 more
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Raw Honey (Especially Manuka)

Low

Natural antiseptic and wound healer with powerful antimicrobial properties.

Antimicrobial & Protective, Pain & Inflammation

Benefits:

  • Acts as a natural antiseptic
  • Promotes wound healing
  • +3 more
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Garlic

Low

Potent bulb with antimicrobial, cardiovascular, and immune-boosting properties.

Antimicrobial & Protective, Antioxidants +2

Benefits:

  • Supports immune function
  • May reduce blood pressure and improve cholesterol profiles
  • +3 more
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Roman Chamomile

Low

Sweet, apple-like essential oil known for its calming and anti-inflammatory properties.

Skin & Beauty, Specialized Support +1

Benefits:

  • Calms the nervous system and promotes relaxation
  • Soothes skin irritation and inflammation
  • +3 more
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Spike Lavender

Low

Potent, camphoraceous lavender variety with strong respiratory and pain-relieving benefits.

Antimicrobial & Protective, Pain & Inflammation +1

Benefits:

  • Powerfully supports respiratory function
  • Helps relieve muscle and joint pain
  • +3 more
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