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Stress & Anxiety Relief
To help ease anxiety naturally, consider Chamomile, Milk Thistle, Soursop Leaves. These remedies are known for their calming effects on the nervous system.
Recommended For You:
Chamomile is typically consumed as a tea, but can also be used in tinctures, capsules, or applied topically as a cream or oil.
It's often recommended during periods of increased liver stress, such as during holidays with increased alcohol consumption or when starting new medications.
Soursop leaves are most commonly prepared as a tea or decoction. They can also be dried and encapsulated or used in tinctures.
Better Together:
For a calming stress-relief tea, mix Chamomile and Milk Thistle and Soursop Leaves and steep in hot water for 5-10 minutes.
Important Note:
Always consult with a healthcare provider before starting any supplement regimen, especially if you are pregnant, nursing, taking medications, or have a medical condition.
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All Matching Results
Chamomile
HighGentle herb known for its calming and sleep-promoting effects.
Benefits:
- Promotes relaxation and sleep
- Soothes digestive issues
- +3 more
Milk Thistle
HighPowerful herb that protects liver function, supports detoxification, and offers potent antioxidant benefits.
Benefits:
- Protects liver cells from damage
- Supports liver's natural detoxification processes
- +4 more
Soursop Leaves
HighTropical leaves used traditionally for their potential anti-cancer and immune-boosting properties.
Benefits:
- Supports immune function
- Has anti-inflammatory properties
- +3 more
Bitter Melon
HighBitter gourd used traditionally for blood sugar regulation and digestive support.
Benefits:
- Helps regulate blood sugar levels
- Supports digestive health
- +3 more
Valerian
HighPowerful herbal remedy used primarily to improve sleep and reduce anxiety.
Benefits:
- Improves sleep quality and reduces insomnia
- Decreases anxiety and stress
- +3 more
Banana Tree Root
HighVersatile plant part used in traditional medicine for digestive and kidney health.
Benefits:
- Supports digestive health
- May help with kidney and bladder issues
- +3 more
Ashwagandha
HighPowerful adaptogenic herb that reduces stress, improves energy, and supports hormonal balance.
Benefits:
- Reduces stress and anxiety
- Improves energy and stamina
- +3 more
Lavender Essential Oil
HighCalming essential oil with relaxation, skin healing, and antimicrobial properties.
Benefits:
- Promotes relaxation and reduces anxiety
- Supports healthy sleep
- +3 more
Chaga Mushroom
HighPowerful medicinal fungus that supports immune function, reduces inflammation, and provides potent antioxidant protection.
Benefits:
- Supports immune system function
- Exceptional antioxidant properties
- +5 more
Dandelion Root
HighCommon weed with powerful liver-supporting and detoxifying properties.
Benefits:
- Supports liver function and detoxification
- Acts as a gentle diuretic
- +3 more
Clary Sage
HighHerbaceous, earthy essential oil known for hormone balance and calming properties.
Benefits:
- Supports hormonal balance, especially during menstruation and menopause
- Promotes deep relaxation and stress reduction
- +3 more
Litsea Cubeba
HighLemony, exotic essential oil with calming and skin-balancing properties.
Benefits:
- Helps balance oily skin conditions
- Uplifts mood while calming nervous tension
- +3 more
Dill
HighFresh, herbaceous essential oil that supports digestion and calms the nervous system.
Benefits:
- Soothes digestive discomfort, especially gas and bloating
- Calms colic in infants when properly diluted and applied externally
- +3 more
Pawpaw Fruit
HighTropical fruit with digestive enzymes and nutritional benefits.
Benefits:
- Aids digestion through natural enzymes
- Supports skin health and wound healing
- +3 more
Lavender
HighAromatic herb renowned for its calming and sleep-promoting properties.
Benefits:
- Promotes relaxation and reduces anxiety
- Improves sleep quality
- +3 more
Ginseng
HighLegendary adaptogenic root valued for boosting energy, reducing stress, and supporting overall vitality.
Benefits:
- Helps the body adapt to and resist stress
- Supports balanced energy without stimulant effects
- +3 more
Flax Seeds
HighOmega-3 rich seeds with hormone-balancing lignans and digestive benefits.
Benefits:
- Rich in omega-3 fatty acids for heart and brain health
- Contains lignans with hormone-balancing effects
- +3 more
Aloe Vera
HighSoothing succulent plant with powerful skin healing and digestive benefits.
Benefits:
- Accelerates wound and burn healing
- Soothes and moisturizes skin
- +3 more
Clementine
HighSweet, uplifting citrus essential oil that supports mood and digestive health.
Benefits:
- Uplifts mood and reduces anxiety
- Supports healthy digestive function
- +3 more
Holy Basil (Tulsi)
HighSacred adaptogenic herb that reduces stress, supports immunity, and balances energy.
Benefits:
- Reduces stress and anxiety
- Enhances immune function
- +3 more