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Results for: "respiratory congestion mental fatigue muscle soreness low energy stress"

Energy & Vitality

Ginseng, Black Spruce, Ashwagandha are known to help with fatigue and low energy. These natural options support sustained energy and overall well-being.

Recommended For You:

Ginseng

Ginseng can be consumed as dried root (sliced or powdered for tea), extract (liquid or powder), or capsules. It's sometimes added to soups and broths in Asian cooking. Ginseng is also found in specialized products like honey infusions or pre-made beverages. Quality and age of the root significantly impact potency.

Black Spruce

Black Spruce essential oil can be diffused, used in steam inhalation for respiratory support, diluted and applied topically for muscle support, or added to a shower or bath.

Ashwagandha

Ashwagandha is typically consumed as a powdered root, capsule, or tincture. Traditional preparations include mixing the powder with warm milk and honey. It can also be found in adaptogenic blends and modern functional foods and beverages.

Better Together:

Create an energy-enhancing tonic with Ginseng, Black Spruce and Ashwagandha. Take in the morning or early afternoon.

Important Note:

Always consult with a healthcare provider before starting any supplement regimen, especially if you are pregnant, nursing, taking medications, or have a medical condition.

All Matching Results

20 remedies found
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Ginseng

High

Legendary adaptogenic root valued for boosting energy, reducing stress, and supporting overall vitality.

Adaptogens, Energy & Performance +2

Benefits:

  • Helps the body adapt to and resist stress
  • Supports balanced energy without stimulant effects
  • +3 more
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Black Spruce

High

Fresh, woody essential oil that supports respiratory health and provides grounding energy.

Energy & Performance, Immune Support +1

Benefits:

  • Supports healthy respiratory function
  • Helps clear breathing passages
  • +3 more
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Ashwagandha

High

Powerful adaptogenic herb that reduces stress, improves energy, and supports hormonal balance.

Adaptogens, Hormonal Balance +2

Benefits:

  • Reduces stress and anxiety
  • Improves energy and stamina
  • +3 more
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Holy Basil (Tulsi)

High

Sacred adaptogenic herb that reduces stress, supports immunity, and balances energy.

Adaptogens, Immune Support +2

Benefits:

  • Reduces stress and anxiety
  • Enhances immune function
  • +3 more
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Cordyceps

High

Revered medicinal mushroom traditionally used for energy, endurance, and respiratory health.

Adaptogens, Energy & Performance +2

Benefits:

  • May enhance oxygen utilization and aerobic capacity
  • Supports cellular energy production
  • +3 more
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Rosemary Essential Oil

High

Stimulating essential oil that enhances memory, relieves pain, and promotes hair growth.

Brain & Cognitive Health, Essential Oils +2

Benefits:

  • Enhances memory and mental focus
  • Relieves muscle and joint pain
  • +3 more
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Eucalyptus Essential Oil

High

Invigorating essential oil with powerful respiratory, antimicrobial, and pain-relieving properties.

Antimicrobial & Protective, Essential Oils +2

Benefits:

  • Clears congestion and supports respiratory health
  • Fights bacterial, viral, and fungal infections
  • +3 more
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Peppermint Essential Oil

High

Cooling essential oil with digestive, respiratory, and pain relief benefits.

Digestive Health, Essential Oils +2

Benefits:

  • Relieves digestive discomfort and IBS symptoms
  • Eases headaches and muscle pain
  • +3 more
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Laurel Leaf

High

Spicy, aromatic essential oil with respiratory and immune-supporting properties.

Immune Support, Pain & Inflammation +1

Benefits:

  • Supports healthy respiratory function
  • Has antimicrobial and antiviral properties
  • +3 more
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Lavandin

High

Herbaceous, floral essential oil with calming and muscle-relaxing properties.

Essential Oils, Pain & Inflammation +1

Benefits:

  • Promotes relaxation and reduces stress
  • Helps relieve muscle tension and discomfort
  • +3 more
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Marjoram

High

Warm, herbaceous essential oil known for its calming and muscle-relaxing properties.

Pain & Inflammation, Respiratory Health +1

Benefits:

  • Relieves muscle tension and spasms
  • Promotes calm and restful sleep
  • +3 more
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Scots Pine

High

Fresh, forest-like essential oil known for its respiratory and grounding properties.

Mood & Mental Wellbeing, Pain & Inflammation +1

Benefits:

  • Supports healthy respiratory function
  • Helps relieve muscle and joint discomfort
  • +3 more
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Dogwood

High

Bark from various Cornus species with historical use for pain, fever, and malaria.

Pain & Inflammation, Traditional & Herbal Medicine

Benefits:

  • Historical use for pain relief
  • May help reduce fevers
  • +3 more
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Rosemary Camphor

High

Stimulating, herbaceous essential oil known for its mental clarity and respiratory benefits.

Brain & Cognitive Health, Heart & Circulation +1

Benefits:

  • Enhances mental focus and memory
  • Supports healthy respiratory function
  • +3 more
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Exotic Basil

High

Spicy, herbaceous essential oil that enhances mental clarity and respiratory health.

Brain & Cognitive Health, Digestive Health +1

Benefits:

  • Enhances mental focus and clarity
  • Supports healthy respiratory function
  • +3 more
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Reishi Mushroom

High

Revered medicinal mushroom that promotes longevity, supports immune function, and helps the body adapt to stress.

Adaptogens, Immune Support +3

Benefits:

  • Supports immune system balance
  • Helps body adapt to stress
  • +5 more
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Shilajit

High

Ancient mineral-rich substance from mountainous regions used as a rejuvenative tonic.

Detox & Cleansing, Energy & Performance +1

Benefits:

  • Rich source of fulvic acid and trace minerals
  • Traditionally used to enhance energy and stamina
  • +3 more
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Clary Sage

High

Herbaceous, earthy essential oil known for hormone balance and calming properties.

Hormonal Balance, Mood & Mental Wellbeing +1

Benefits:

  • Supports hormonal balance, especially during menstruation and menopause
  • Promotes deep relaxation and stress reduction
  • +3 more
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Date

High

Natural energy-boosting fruit packed with fiber, minerals, and natural sweetness.

Digestive Health, Energy & Performance +1

Benefits:

  • Provides quick energy from natural sugars
  • High fiber content supports digestive health
  • +3 more
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Lemon Eucalyptus

High

Fresh, citrusy essential oil known for its insect-repelling and respiratory benefits.

Immune Support, Respiratory Health +1

Benefits:

  • Effectively repels mosquitoes and other insects
  • Supports healthy respiratory function
  • +3 more
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