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Stress & Anxiety Relief
To help ease anxiety naturally, consider Ashwagandha, Holy Basil (Tulsi), Reishi Mushroom. These remedies are known for their calming effects on the nervous system.
Recommended For You:
Ashwagandha is typically consumed as a powdered root, capsule, or tincture. Traditional preparations include mixing the powder with warm milk and honey. It can also be found in adaptogenic blends and modern functional foods and beverages.
Holy basil can be consumed as a tea, tincture, or in capsule form. Fresh or dried leaves can be used in cooking, particularly in Thai cuisine (though this is a different variety than the most medicinal types). It's also commonly found in adaptogenic herbal blends.
Reishi is typically consumed as a tea, tincture, powder, or capsule. It has a bitter taste and is best taken consistently over time for cumulative benefits rather than only when dealing with acute issues.
Better Together:
Create a stress-relief tincture by combining Ashwagandha, Holy Basil (Tulsi) and Reishi Mushroom. Take a few drops as needed throughout the day.
Important Note:
Always consult with a healthcare provider before starting any supplement regimen, especially if you are pregnant, nursing, taking medications, or have a medical condition.
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All Matching Results
Ashwagandha
HighPowerful adaptogenic herb that reduces stress, improves energy, and supports hormonal balance.
Benefits:
- Reduces stress and anxiety
- Improves energy and stamina
- +3 more
Holy Basil (Tulsi)
HighSacred adaptogenic herb that reduces stress, supports immunity, and balances energy.
Benefits:
- Reduces stress and anxiety
- Enhances immune function
- +3 more
Reishi Mushroom
HighRevered medicinal mushroom that promotes longevity, supports immune function, and helps the body adapt to stress.
Benefits:
- Supports immune system balance
- Helps body adapt to stress
- +5 more
Ginseng
HighLegendary adaptogenic root valued for boosting energy, reducing stress, and supporting overall vitality.
Benefits:
- Helps the body adapt to and resist stress
- Supports balanced energy without stimulant effects
- +3 more
Valerian
HighPowerful herbal remedy used primarily to improve sleep and reduce anxiety.
Benefits:
- Improves sleep quality and reduces insomnia
- Decreases anxiety and stress
- +3 more
Chamomile
HighGentle herb known for its calming and sleep-promoting effects.
Benefits:
- Promotes relaxation and sleep
- Soothes digestive issues
- +3 more
Lavender Essential Oil
HighCalming essential oil with relaxation, skin healing, and antimicrobial properties.
Benefits:
- Promotes relaxation and reduces anxiety
- Supports healthy sleep
- +3 more
Cordyceps
HighRevered medicinal mushroom traditionally used for energy, endurance, and respiratory health.
Benefits:
- May enhance oxygen utilization and aerobic capacity
- Supports cellular energy production
- +3 more
Bergamot
HighCitrusy, uplifting essential oil known for its mood-enhancing and skin-balancing properties.
Benefits:
- Uplifts mood and reduces anxiety
- Helps balance oily skin conditions
- +3 more
Black Spruce
HighFresh, woody essential oil that supports respiratory health and provides grounding energy.
Benefits:
- Supports healthy respiratory function
- Helps clear breathing passages
- +3 more
Lavender
HighAromatic herb renowned for its calming and sleep-promoting properties.
Benefits:
- Promotes relaxation and reduces anxiety
- Improves sleep quality
- +3 more
Petitgrain
HighFresh, floral essential oil that calms the nervous system and supports skin health.
Benefits:
- Calms nervous tension and anxiety
- Supports restful sleep
- +3 more
Angelica Root
HighEarthy, musky essential oil known for its grounding and respiratory benefits.
Benefits:
- Supports respiratory health
- Aids digestion and reduces gas
- +3 more
Citronella
HighFresh, grassy essential oil known for its insect repellent and uplifting properties.
Benefits:
- Effectively repels mosquitoes and other insects
- Has antimicrobial and antifungal properties
- +3 more
Fragonia
HighBalanced, fresh essential oil known for its harmonizing and respiratory benefits.
Benefits:
- Supports respiratory health
- Creates emotional balance and harmony
- +3 more
Sweet Orange
HighBright, cheerful essential oil known for its uplifting and digestive properties.
Benefits:
- Uplifts mood and reduces anxiety
- Supports healthy digestion
- +3 more
Chaga Mushroom
HighPowerful medicinal fungus that supports immune function, reduces inflammation, and provides potent antioxidant protection.
Benefits:
- Supports immune system function
- Exceptional antioxidant properties
- +5 more
Clementine
HighSweet, uplifting citrus essential oil that supports mood and digestive health.
Benefits:
- Uplifts mood and reduces anxiety
- Supports healthy digestive function
- +3 more
Exotic Basil
HighSpicy, herbaceous essential oil that enhances mental clarity and respiratory health.
Benefits:
- Enhances mental focus and clarity
- Supports healthy respiratory function
- +3 more
Scots Pine
HighFresh, forest-like essential oil known for its respiratory and grounding properties.
Benefits:
- Supports healthy respiratory function
- Helps relieve muscle and joint discomfort
- +3 more