Natural Remedy Encyclopedia

Explore our collection of natural remedies, herbs, and healing plants. Each entry includes traditional uses, scientific evidence, and practical applications.

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St. John's Wort

Herb traditionally used to treat mild to moderate depression and mood disorders.

Brain & Cognitive Health, Mood & Mental Wellbeing

Benefits:

  • May help with mild to moderate depression
  • Can improve mood and reduce anxiety
Learn More

Saffron

Precious spice with mood-enhancing and antioxidant properties.

Antioxidants, Brain & Cognitive Health +2

Benefits:

  • May improve mood and reduce symptoms of depression
  • Rich in antioxidants that fight oxidative stress
Learn More

Scots Pine

Fresh, forest-like essential oil known for its respiratory and grounding properties.

Mood & Mental Wellbeing, Pain & Inflammation +1

Benefits:

  • Supports healthy respiratory function
  • Helps relieve muscle and joint discomfort
Learn More

Sweet Orange

Bright, cheerful essential oil known for its uplifting and digestive properties.

Digestive Health, Mood & Mental Wellbeing +1

Benefits:

  • Uplifts mood and reduces anxiety
  • Supports healthy digestion
Learn More

The Balance of Evidence

At Eden, we strive to present all three forms of evidence, allowing you to make informed decisions about which remedies might be right for you.

Scientific Evidence

Includes clinical trials, laboratory studies, and systematic reviews that examine the efficacy and safety of remedies.

Traditional Usage

Centuries of use in various healing traditions like Ayurveda, Traditional Chinese Medicine, and indigenous practices.

Anecdotal Reports

Personal experiences and testimonials that, while not scientifically verified, can provide insights into potential benefits.

Important Considerations

  • Natural remedies can have powerful effects and may interact with medications. Always consult with a healthcare provider before starting any new remedy.
  • Quality and sourcing matter. Look for high-quality, sustainably sourced remedies from reputable suppliers.
  • Natural doesn't always mean safe. Some natural remedies can be harmful if used incorrectly or by certain individuals.
  • Serious conditions require professional medical care. Natural remedies can complement conventional treatment but shouldn't replace necessary medical intervention.