Atlas Cedarwood
Atlas Cedarwood essential oil is extracted from the wood of the Cedrus atlantica tree, native to the Atlas Mountains of Morocco. It has a warm, woody aroma and has been used in traditional medicine and spiritual practices for centuries.
Benefits
Promotes relaxation and grounds emotions
Supports healthy respiratory function
Benefits skin and scalp health
May help with focus during meditation
Has natural insect repellent properties
The Science & Wisdom Behind Atlas Cedarwood
Scientific Evidence
Atlas Cedarwood contains sesquiterpenes and cedrol, which have been studied for their calming effects on the nervous system and expectorant properties for respiratory support.
Traditional Use
Cedarwood has been used in traditional North African medicine for respiratory ailments and in spiritual practices for its grounding properties. The ancient Egyptians used cedarwood in embalming and for skin treatments.
Anecdotal Reports
Many people report that diffusing Atlas Cedarwood at bedtime helps deepen sleep and that adding it to hair products improves scalp health and may reduce hair loss.
How to Use Atlas Cedarwood
General Usage
Atlas Cedarwood can be diffused, added to massage oils (when diluted), used in hair and skin care preparations, or added to a warm bath.
Common Uses For:
Recipe
Grounding Sleep Diffuser Blend: Combine 3 drops Atlas Cedarwood, 2 drops lavender, and 1 drop bergamot in your diffuser before bedtime.
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