Laurel Leaf
Laurel Leaf essential oil is steam distilled from the leaves of Laurus nobilis, also known as Bay Laurel. This evergreen tree native to the Mediterranean has been used since ancient times for its medicinal properties and symbolic significance.
Benefits
Supports healthy respiratory function
Has antimicrobial and antiviral properties
May help relieve muscle and joint discomfort
Supports digestive health
Has warming and stimulating effects
The Science & Wisdom Behind Laurel Leaf
Scientific Evidence
Laurel Leaf oil contains 1,8-cineole, linalool, and eugenol, compounds studied for their respiratory support, antimicrobial, and analgesic properties. Research suggests it may help clear congestion and support immune function.
Traditional Use
In ancient Greece and Rome, the bay laurel was sacred to Apollo and symbolized wisdom and victory. The leaves were used medicinally for respiratory issues, to improve digestion, and to relieve pain.
Anecdotal Reports
Many people report that inhaling steam with a few drops of laurel leaf oil helps clear nasal congestion quickly and that diluted laurel leaf massaged into sore muscles provides warming relief.
How to Use Laurel Leaf
General Usage
Laurel Leaf essential oil can be diffused, used in steam inhalation for respiratory support, diluted and applied topically for muscle discomfort, or added to massage blends.
Common Uses For:
Recipe
Respiratory Support Steam: Add 2-3 drops of Laurel Leaf oil to a bowl of hot water. Drape a towel over your head and inhale the steam for 5-10 minutes to clear congestion.
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