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Digestive Health
When looking for natural help with digestion concerns like digestive upset ibs symptoms nausea headaches respiratory congestion, consider Peppermint, Peppermint Essential Oil, Ginger. These remedies are known for their beneficial properties in similar situations.
Recommended For You:
Peppermint can be consumed as tea, used as an essential oil, taken in capsule form (especially for IBS), or applied topically when diluted properly.
Peppermint oil can be diffused for respiratory and mental benefits, diluted and applied topically for pain relief, or taken in properly formulated enteric-coated capsules for digestive issues (under medical supervision). It's also commonly used in cooling sprays and muscle rubs.
Fresh ginger can be grated or sliced for teas, added to cooking, or juiced. Dried ginger powder is convenient for baking and cooking. Crystallized ginger makes a spicy-sweet treat with digestive benefits. Ginger essential oil can be used in aromatherapy or diluted for topical application.
Better Together:
For digestive support, combine Peppermint, Peppermint Essential Oil and Ginger in a tea or tincture form.
Important Note:
Always consult with a healthcare provider before starting any supplement regimen, especially if you are pregnant, nursing, taking medications, or have a medical condition.
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All Matching Results
Peppermint
HighRefreshing herb with digestive benefits and cooling properties.
Benefits:
- Relieves digestive issues including IBS symptoms
- Reduces nausea
- +3 more
Peppermint Essential Oil
HighCooling essential oil with digestive, respiratory, and pain relief benefits.
Benefits:
- Relieves digestive discomfort and IBS symptoms
- Eases headaches and muscle pain
- +3 more
Ginger
HighPotent root with anti-inflammatory, digestive, and warming properties.
Benefits:
- Relieves nausea and motion sickness
- Reduces inflammation and pain
- +3 more
Laurel Leaf
HighSpicy, aromatic essential oil with respiratory and immune-supporting properties.
Benefits:
- Supports healthy respiratory function
- Has antimicrobial and antiviral properties
- +3 more
Angelica Root
HighEarthy, musky essential oil known for its grounding and respiratory benefits.
Benefits:
- Supports respiratory health
- Aids digestion and reduces gas
- +3 more
Exotic Basil
HighSpicy, herbaceous essential oil that enhances mental clarity and respiratory health.
Benefits:
- Enhances mental focus and clarity
- Supports healthy respiratory function
- +3 more
Sweet Fennel
HighLicorice-scented essential oil known for its digestive and hormone-balancing properties.
Benefits:
- Supports healthy digestion and relieves gas and bloating
- May help balance hormones and support women's health
- +3 more
Pigweed
HighNutrient-rich plant with anti-inflammatory and diuretic properties.
Benefits:
- Rich in vitamins and minerals
- Has anti-inflammatory properties
- +3 more
Marshmallow Root
HighSoothing mucilaginous herb that relieves irritation in the digestive and respiratory tracts and supports skin health.
Benefits:
- Soothes irritated mucous membranes
- Relieves digestive discomfort
- +4 more
Bitter Melon
HighBitter gourd used traditionally for blood sugar regulation and digestive support.
Benefits:
- Helps regulate blood sugar levels
- Supports digestive health
- +3 more
Tarragon
HighSweet, anise-like essential oil known for its digestive and antispasmodic properties.
Benefits:
- Supports healthy digestion and appetite
- Relieves muscle spasms and menstrual cramps
- +3 more
Eucalyptus Essential Oil
HighInvigorating essential oil with powerful respiratory, antimicrobial, and pain-relieving properties.
Benefits:
- Clears congestion and supports respiratory health
- Fights bacterial, viral, and fungal infections
- +3 more
Pineapple Leaves
HighFibrous leaves containing bromelain with anti-inflammatory and digestive benefits.
Benefits:
- Reduces inflammation
- Aids digestion
- +3 more
Dandelion Root
HighCommon weed with powerful liver-supporting and detoxifying properties.
Benefits:
- Supports liver function and detoxification
- Acts as a gentle diuretic
- +3 more
Elderberry
HighPotent immune-boosting berry with antiviral properties, particularly effective against cold and flu viruses.
Benefits:
- Boosts immune system function
- Fights cold and flu viruses
- +3 more
Carrot
HighEarthy, herbaceous essential oil known for its skin-rejuvenating and liver-supporting properties.
Benefits:
- Supports skin cell regeneration
- Has antioxidant properties
- +3 more
Mastic
HighResinous, woody essential oil known for its oral health and digestive benefits.
Benefits:
- Supports oral health and healthy gums
- Promotes digestive comfort
- +3 more
Flax Seeds
HighOmega-3 rich seeds with hormone-balancing lignans and digestive benefits.
Benefits:
- Rich in omega-3 fatty acids for heart and brain health
- Contains lignans with hormone-balancing effects
- +3 more
Oregano
HighPotent, spicy essential oil with powerful antimicrobial and immune-supporting properties.
Benefits:
- Has exceptionally strong antimicrobial properties
- Supports healthy immune function
- +3 more
Spanish Marjoram
HighWarm, spicy essential oil with powerful muscle-relaxing and pain-relieving properties.
Benefits:
- Powerfully relieves muscle tension and spasms
- Supports healthy respiratory function
- +3 more