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Results for: "digestive discomfort gas and bloating infant colic insomnia insufficient milk production (nursing)"
Natural Remedy Suggestion
Natural solutions like Valerian, Lavender, Chamomile may help with Sleep concerns like digestive discomfort gas and bloating infant colic insomnia insufficient milk production (nursing). These remedies have traditional uses for similar concerns and can provide relief when used appropriately.
Recommended For You:
Take as a capsule, tincture, or tea 30 minutes to 2 hours before bedtime for improved sleep quality.
Use as an essential oil for aromatherapy, in bath products, or drink as tea to promote relaxation and better sleep.
Consume as a tea or in other forms to help calm the mind and promote restful sleep.
Better Together:
Combine valerian and lavender aromatherapy for a synergistic calming effect before bedtime.
What We Know About This:
Scientific Research:
Valerian has shown potential to improve sleep quality and reduce insomnia symptoms in various studies. Lavender aromatherapy has been linked to improved sleep in clinical trials.
Traditional Wisdom:
Valerian has been used historically in Europe for sleep disorders. Lavender and chamomile have long been used in traditional medicine for their calming and sleep-promoting properties.
Community Experience:
Many individuals report feeling more relaxed and experiencing better sleep after using valerian, lavender, or chamomile remedies.
Important Note:
Valerian may cause drowsiness, so avoid driving or operating machinery after consumption. Some individuals may have allergic reactions to chamomile or lavender.
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All Matching Results
Dill
HighFresh, herbaceous essential oil that supports digestion and calms the nervous system.
Benefits:
- Soothes digestive discomfort, especially gas and bloating
- Calms colic in infants when properly diluted and applied externally
- +3 more
Tangerine
HighSweet, citrusy essential oil known for its gentle digestive and mood-lifting properties.
Benefits:
- Gently supports digestion, especially in children
- Creates a cheerful, calming atmosphere
- +3 more
Sweet Fennel
HighLicorice-scented essential oil known for its digestive and hormone-balancing properties.
Benefits:
- Supports healthy digestion and relieves gas and bloating
- May help balance hormones and support women's health
- +3 more
Lion's Mane
HighDistinctive mushroom renowned for supporting brain health, cognitive function, and nerve regeneration.
Benefits:
- Supports brain health and cognitive function
- Contains compounds that may stimulate nerve growth factor (NGF)
- +3 more
Bitter Melon
HighBitter gourd used traditionally for blood sugar regulation and digestive support.
Benefits:
- Helps regulate blood sugar levels
- Supports digestive health
- +3 more
Chamomile
HighGentle herb known for its calming and sleep-promoting effects.
Benefits:
- Promotes relaxation and sleep
- Soothes digestive issues
- +3 more
Green Mandarin
HighFresh, citrusy essential oil with calming and digestive benefits.
Benefits:
- Supports healthy digestion, especially in children
- Calms the nervous system while gently uplifting mood
- +3 more
Soursop Leaves
HighTropical leaves used traditionally for their potential anti-cancer and immune-boosting properties.
Benefits:
- Supports immune function
- Has anti-inflammatory properties
- +3 more
Ajowan
HighPowerful antiseptic and digestive essential oil with thymol content.
Benefits:
- Supports healthy digestion
- Has antibacterial and antifungal properties
- +3 more
Aloe Vera
HighSoothing succulent plant with powerful skin healing and digestive benefits.
Benefits:
- Accelerates wound and burn healing
- Soothes and moisturizes skin
- +3 more
Clementine
HighSweet, uplifting citrus essential oil that supports mood and digestive health.
Benefits:
- Uplifts mood and reduces anxiety
- Supports healthy digestive function
- +3 more
Tarragon
HighSweet, anise-like essential oil known for its digestive and antispasmodic properties.
Benefits:
- Supports healthy digestion and appetite
- Relieves muscle spasms and menstrual cramps
- +3 more
Banana Tree Root
HighVersatile plant part used in traditional medicine for digestive and kidney health.
Benefits:
- Supports digestive health
- May help with kidney and bladder issues
- +3 more
Honey
HighNatural sweetener with antibacterial and healing properties.
Benefits:
- Natural antibacterial and antimicrobial properties
- Soothes sore throats and coughs
- +3 more
Dandelion Root
HighCommon weed with powerful liver-supporting and detoxifying properties.
Benefits:
- Supports liver function and detoxification
- Acts as a gentle diuretic
- +3 more
Angelica Root
HighEarthy, musky essential oil known for its grounding and respiratory benefits.
Benefits:
- Supports respiratory health
- Aids digestion and reduces gas
- +3 more
Carrot
HighEarthy, herbaceous essential oil known for its skin-rejuvenating and liver-supporting properties.
Benefits:
- Supports skin cell regeneration
- Has antioxidant properties
- +3 more
Peppermint
HighRefreshing herb with digestive benefits and cooling properties.
Benefits:
- Relieves digestive issues including IBS symptoms
- Reduces nausea
- +3 more
Pineapple Leaves
HighFibrous leaves containing bromelain with anti-inflammatory and digestive benefits.
Benefits:
- Reduces inflammation
- Aids digestion
- +3 more
Fig
HighAncient fruit rich in fiber, vitamins, and minerals that supports digestive and overall health.
Benefits:
- Excellent source of dietary fiber for digestive health
- Contains prebiotics that support gut microbiome
- +3 more