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Results for: "Stress"

What Helps & Why

For stress, several natural remedies may be helpful. Consider the options below based on traditional usage and available research.

Scientific Evidence

Research on natural remedies continues to evolve. For specific conditions, studies have shown varying levels of effectiveness among different botanical and traditional treatments.

Traditional Wisdom

Traditional healing systems have utilized natural remedies for centuries, with many plant-based treatments passed down through generations.

Community Experience

Many people report positive experiences using natural remedies as part of their wellness routines, though individual results may vary.

Recommended Remedies (Most to Least Relevant):

Explore our remedy database

Our comprehensive collection includes remedies that may address your specific needs.

Browse by category or search for specific remedies related to your condition.

All Matching Results

20 remedies found
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Rhodiola Rosea

High

Adaptogenic herb that enhances physical and mental performance while reducing fatigue.

Brain & Cognitive Health, Energy & Performance +1

Benefits:

  • Reduces fatigue and exhaustion
  • Enhances physical performance
  • +4 more
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Ashwagandha

High

Powerful adaptogenic herb that reduces stress, improves energy, and supports hormonal balance.

Adaptogens, Hormonal Balance +2

Benefits:

  • Reduces stress and anxiety
  • Improves energy and stamina
  • +3 more
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Ginseng

High

Legendary adaptogenic root valued for boosting energy, reducing stress, and supporting overall vitality.

Adaptogens, Energy & Performance +2

Benefits:

  • Helps the body adapt to and resist stress
  • Supports balanced energy without stimulant effects
  • +3 more
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Schisandra Chinensis

High

Five-flavor berry that supports physical performance, mental focus, and liver health.

Brain & Cognitive Health, Detox & Cleansing +2

Benefits:

  • Improves physical endurance
  • Enhances mental focus and concentration
  • +4 more
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Date

High

Natural energy-boosting fruit packed with fiber, minerals, and natural sweetness.

Digestive Health, Energy & Performance +1

Benefits:

  • Provides quick energy from natural sugars
  • High fiber content supports digestive health
  • +3 more
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Valerian

Medium

Powerful herbal remedy used primarily to improve sleep and reduce anxiety.

Stress & Relaxation

Benefits:

  • Improves sleep quality and reduces insomnia
  • Decreases anxiety and stress
  • +3 more
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Holy Basil (Tulsi)

Medium

Sacred adaptogenic herb that reduces stress, supports immunity, and balances energy.

Adaptogens, Immune Support +2

Benefits:

  • Reduces stress and anxiety
  • Enhances immune function
  • +3 more
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Reishi Mushroom

Medium

Revered medicinal mushroom that promotes longevity, supports immune function, and helps the body adapt to stress.

Adaptogens, Immune Support +3

Benefits:

  • Supports immune system balance
  • Helps body adapt to stress
  • +5 more
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Clary Sage

Medium

Herbaceous, earthy essential oil known for hormone balance and calming properties.

Hormonal Balance, Mood & Mental Wellbeing +1

Benefits:

  • Supports hormonal balance, especially during menstruation and menopause
  • Promotes deep relaxation and stress reduction
  • +3 more
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Ho Wood

Medium

Woody, floral essential oil similar to rosewood, with calming and antimicrobial properties.

Antimicrobial & Protective, Skin & Beauty +1

Benefits:

  • Promotes skin health and balance
  • Has calming and stress-reducing effects
  • +3 more
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Petitgrain

Medium

Fresh, floral essential oil that calms the nervous system and supports skin health.

Mood & Mental Wellbeing, Skin & Beauty +1

Benefits:

  • Calms nervous tension and anxiety
  • Supports restful sleep
  • +3 more
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Roman Chamomile

Medium

Sweet, apple-like essential oil known for its calming and anti-inflammatory properties.

Skin & Beauty, Specialized Support +1

Benefits:

  • Calms the nervous system and promotes relaxation
  • Soothes skin irritation and inflammation
  • +3 more
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Bergamot

Medium

Citrusy, uplifting essential oil known for its mood-enhancing and skin-balancing properties.

Essential Oils, Mood & Mental Wellbeing +1

Benefits:

  • Uplifts mood and reduces anxiety
  • Helps balance oily skin conditions
  • +3 more
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Chamomile

Medium

Gentle herb known for its calming and sleep-promoting effects.

Digestive Health, Stress & Relaxation

Benefits:

  • Promotes relaxation and sleep
  • Soothes digestive issues
  • +3 more
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Lavender

Medium

Aromatic herb renowned for its calming and sleep-promoting properties.

Essential Oils, Stress & Relaxation

Benefits:

  • Promotes relaxation and reduces anxiety
  • Improves sleep quality
  • +3 more
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Soursop Leaves

Medium

Tropical leaves used traditionally for their potential anti-cancer and immune-boosting properties.

Immune Support, Pain & Inflammation +1

Benefits:

  • Supports immune function
  • Has anti-inflammatory properties
  • +3 more
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Lavender Essential Oil

Medium

Calming essential oil with relaxation, skin healing, and antimicrobial properties.

Essential Oils, Skin & Beauty +1

Benefits:

  • Promotes relaxation and reduces anxiety
  • Supports healthy sleep
  • +3 more
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Colloidal Oatmeal

Medium

Anti-inflammatory and deeply soothing remedy for irritated skin.

Pain & Inflammation, Skin & Beauty +1

Benefits:

  • Relieves itching and irritation
  • Creates a protective barrier on skin
  • +3 more
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Amyris

Medium

Woody, balsamic essential oil with calming properties, often used as a sandalwood substitute.

Essential Oils, Skin & Beauty +1

Benefits:

  • Promotes relaxation and reduces anxiety
  • Has moisturizing properties for skin
  • +3 more
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Marjoram

Medium

Warm, herbaceous essential oil known for its calming and muscle-relaxing properties.

Pain & Inflammation, Respiratory Health +1

Benefits:

  • Relieves muscle tension and spasms
  • Promotes calm and restful sleep
  • +3 more
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