Search Results
Results for: "digestion"
To support digestion naturally, consider using remedies like ginger, peppermint, and chamomile, which can help alleviate various digestive issues.
Scientific Evidence
Studies have shown that ginger can help with nausea and digestion due to its gingerol content, which aids in gastric emptying (Hu et al., 2011). Peppermint oil has been found effective in relieving symptoms of irritable bowel syndrome (IBS) by relaxing the gastrointestinal tract (Khanna et al., 2014). Chamomile has anti-inflammatory properties that may soothe the digestive tract (Srivastava et al., 2010).
Traditional Wisdom
Ginger has been used in Chinese and Ayurvedic medicine for centuries to treat stomach discomfort. Peppermint has a long history in European herbal medicine for treating digestive issues. Chamomile is traditionally used in Western herbal medicine to calm the stomach and promote digestion.
Community Experience
Users often report that ginger tea helps ease nausea and bloating. Peppermint is frequently mentioned as providing relief from gas and cramps. Chamomile tea is commonly used to relax and soothe the digestive system.
Recommended For You:
Ginger helps with nausea and promotes gastric emptying, aiding overall digestion.
Drink ginger tea made from fresh ginger slices steeped in hot water, or take ginger supplements as directed.
Peppermint oil can relax the gastrointestinal tract and relieve symptoms of IBS.
Use enteric-coated peppermint oil capsules to prevent heartburn, or inhale the aroma for mild digestive discomfort.
Chamomile can calm the digestive system and reduce inflammation in the gut.
Brew chamomile tea by steeping dried chamomile flowers in hot water and drink before meals.
Searching nature's remedies...
Please wait while we find the best natural solutions for you
Searches usually take 10-15 seconds
All Matching Results
Ginger
MediumPotent root with anti-inflammatory, digestive, and warming properties.
Benefits:
- Relieves nausea and motion sickness
- Reduces inflammation and pain
- +3 more
Ajowan
MediumPowerful antiseptic and digestive essential oil with thymol content.
Benefits:
- Supports healthy digestion
- Has antibacterial and antifungal properties
- +3 more
Rosemary
LowAromatic herb with cognitive-enhancing, antioxidant, and digestive benefits.
Benefits:
- May enhance memory and concentration
- Contains powerful antioxidants like rosmarinic acid
- +3 more
Dogwood
LowBark from various Cornus species with historical use for pain, fever, and malaria.
Benefits:
- Historical use for pain relief
- May help reduce fevers
- +3 more
Pineapple Leaves
LowFibrous leaves containing bromelain with anti-inflammatory and digestive benefits.
Benefits:
- Reduces inflammation
- Aids digestion
- +3 more
Dandelion Root
LowCommon weed with powerful liver-supporting and detoxifying properties.
Benefits:
- Supports liver function and detoxification
- Acts as a gentle diuretic
- +3 more
Aidan Fruit
LowWest African spice with antimicrobial and digestive benefits.
Benefits:
- Aids digestion and relieves gas
- Has antimicrobial properties
- +3 more
Pawpaw Fruit
LowTropical fruit with digestive enzymes and nutritional benefits.
Benefits:
- Aids digestion through natural enzymes
- Supports skin health and wound healing
- +3 more
Angelica Root
LowEarthy, musky essential oil known for its grounding and respiratory benefits.
Benefits:
- Supports respiratory health
- Aids digestion and reduces gas
- +3 more
Green Mandarin
LowFresh, citrusy essential oil with calming and digestive benefits.
Benefits:
- Supports healthy digestion, especially in children
- Calms the nervous system while gently uplifting mood
- +3 more
Roman Chamomile
LowSweet, apple-like essential oil known for its calming and anti-inflammatory properties.
Benefits:
- Calms the nervous system and promotes relaxation
- Soothes skin irritation and inflammation
- +3 more
Sweet Fennel
LowLicorice-scented essential oil known for its digestive and hormone-balancing properties.
Benefits:
- Supports healthy digestion and relieves gas and bloating
- May help balance hormones and support women's health
- +3 more
Sweet Orange
LowBright, cheerful essential oil known for its uplifting and digestive properties.
Benefits:
- Uplifts mood and reduces anxiety
- Supports healthy digestion
- +3 more
Tangerine
LowSweet, citrusy essential oil known for its gentle digestive and mood-lifting properties.
Benefits:
- Gently supports digestion, especially in children
- Creates a cheerful, calming atmosphere
- +3 more
Tarragon
LowSweet, anise-like essential oil known for its digestive and antispasmodic properties.
Benefits:
- Supports healthy digestion and appetite
- Relieves muscle spasms and menstrual cramps
- +3 more
Hibiscus
LowVibrant, tart flower with cardiovascular benefits, particularly for supporting healthy blood pressure.
Benefits:
- May help maintain healthy blood pressure levels
- Rich in antioxidants that fight free radical damage
- +3 more
Dandelion
LowCommon 'weed' with extraordinary liver-supporting, detoxifying, and nutritive properties.
Benefits:
- Supports liver function and detoxification
- Acts as a gentle diuretic without depleting potassium
- +3 more
Plantain
LowCommon 'weed' with remarkable wound-healing, drawing, and anti-inflammatory properties.
Benefits:
- Accelerates wound healing and stops bleeding
- Draws out splinters, venom, and infection
- +3 more