Natural Remedy Encyclopedia

Explore our collection of natural remedies, herbs, and healing plants. Each entry includes traditional uses, scientific evidence, and practical applications.

Lavender

Aromatic herb renowned for its calming and sleep-promoting properties.

Essential Oils, Stress & Relaxation

Benefits:

  • Promotes relaxation and reduces anxiety
  • Improves sleep quality
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Peppermint

Refreshing herb with digestive benefits and cooling properties.

Digestive Health, Immune Support +2

Benefits:

  • Relieves digestive issues including IBS symptoms
  • Reduces nausea
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Rosemary

Aromatic herb with cognitive-enhancing, antioxidant, and digestive benefits.

Antioxidants, Brain & Cognitive Health +1

Benefits:

  • May enhance memory and concentration
  • Contains powerful antioxidants like rosmarinic acid
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Ginseng

Legendary adaptogenic root valued for boosting energy, reducing stress, and supporting overall vitality.

Adaptogens, Energy & Performance +2

Benefits:

  • Helps the body adapt to and resist stress
  • Supports balanced energy without stimulant effects
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Ginger

Potent root with anti-inflammatory, digestive, and warming properties.

Digestive Health, Immune Support +1

Benefits:

  • Relieves nausea and motion sickness
  • Reduces inflammation and pain
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Lavender Essential Oil

Calming essential oil with relaxation, skin healing, and antimicrobial properties.

Essential Oils, Skin & Beauty +1

Benefits:

  • Promotes relaxation and reduces anxiety
  • Supports healthy sleep
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Peppermint Essential Oil

Cooling essential oil with digestive, respiratory, and pain relief benefits.

Digestive Health, Essential Oils +2

Benefits:

  • Relieves digestive discomfort and IBS symptoms
  • Eases headaches and muscle pain
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Rosemary Essential Oil

Stimulating essential oil that enhances memory, relieves pain, and promotes hair growth.

Brain & Cognitive Health, Essential Oils +2

Benefits:

  • Enhances memory and mental focus
  • Relieves muscle and joint pain
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Aloe Vera

Soothing succulent plant with powerful skin healing and digestive benefits.

Digestive Health, Pain & Inflammation +2

Benefits:

  • Accelerates wound and burn healing
  • Soothes and moisturizes skin
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Aloe Vera (Fresh Gel)

Cooling plant gel that reduces inflammation and promotes skin healing.

Antimicrobial & Protective, Pain & Inflammation +1

Benefits:

  • Cools inflamed skin
  • Reduces redness and irritation
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Coconut Oil (Raw/Virgin)

Moisturizing oil with light antimicrobial properties for skin irritation.

Antimicrobial & Protective, Skin & Beauty

Benefits:

  • Deeply moisturizes dry skin
  • Creates a protective barrier
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Garlic

Potent bulb with antimicrobial, cardiovascular, and immune-boosting properties.

Antimicrobial & Protective, Antioxidants +2

Benefits:

  • Supports immune function
  • May reduce blood pressure and improve cholesterol profiles
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Raw Onion

Pungent bulb with antibacterial, heart-healthy, and anti-inflammatory properties.

Antimicrobial & Protective, Digestive Health +2

Benefits:

  • Contains powerful antibacterial and antifungal compounds
  • Supports heart health by reducing cholesterol and improving circulation
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Nettle Leaf

Nutrient-rich herb that reduces inflammation, supports kidney health, and helps alleviate allergy symptoms.

Detox & Cleansing, Nutritional Powerhouses +2

Benefits:

  • Reduces allergy symptoms
  • Provides anti-inflammatory support
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Atlas Cedarwood

Warm, woody essential oil with calming and respiratory benefits.

Essential Oils, Respiratory Health +1

Benefits:

  • Promotes relaxation and grounds emotions
  • Supports healthy respiratory function
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Rosemary Camphor

Stimulating, herbaceous essential oil known for its mental clarity and respiratory benefits.

Brain & Cognitive Health, Heart & Circulation +1

Benefits:

  • Enhances mental focus and memory
  • Supports healthy respiratory function
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Rosemary Cineole

Fresh, herbaceous essential oil that supports respiratory health and mental clarity.

Brain & Cognitive Health, Respiratory Health +1

Benefits:

  • Powerfully supports respiratory health
  • Enhances mental focus and memory
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Rosemary Verbenone

Gentler, woody essential oil known for its skin-regenerating and liver-supporting properties.

Detox & Cleansing, Skin & Beauty

Benefits:

  • Promotes skin cell regeneration
  • Supports healthy liver function
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Spike Lavender

Potent, camphoraceous lavender variety with strong respiratory and pain-relieving benefits.

Antimicrobial & Protective, Pain & Inflammation +1

Benefits:

  • Powerfully supports respiratory function
  • Helps relieve muscle and joint pain
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Thyme Linalool

Gentle, herbaceous essential oil with immune-supporting and skin-friendly properties.

Immune Support, Respiratory Health +1

Benefits:

  • Supports healthy immune function
  • Gentle enough for children and sensitive skin
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The Balance of Evidence

At Eden, we strive to present all three forms of evidence, allowing you to make informed decisions about which remedies might be right for you.

Scientific Evidence

Includes clinical trials, laboratory studies, and systematic reviews that examine the efficacy and safety of remedies.

Traditional Usage

Centuries of use in various healing traditions like Ayurveda, Traditional Chinese Medicine, and indigenous practices.

Anecdotal Reports

Personal experiences and testimonials that, while not scientifically verified, can provide insights into potential benefits.

Important Considerations

  • Natural remedies can have powerful effects and may interact with medications. Always consult with a healthcare provider before starting any new remedy.
  • Quality and sourcing matter. Look for high-quality, sustainably sourced remedies from reputable suppliers.
  • Natural doesn't always mean safe. Some natural remedies can be harmful if used incorrectly or by certain individuals.
  • Serious conditions require professional medical care. Natural remedies can complement conventional treatment but shouldn't replace necessary medical intervention.