Natural Remedy Encyclopedia

Explore our collection of natural remedies, herbs, and healing plants. Each entry includes traditional uses, scientific evidence, and practical applications.

Pine Pollen

Nutrient-dense superfood with potential hormonal and energetic benefits.

Adaptogens, Energy & Performance +2

Benefits:

  • May support healthy testosterone levels
  • Contains numerous vitamins, minerals, and amino acids
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Banana Tree Root

Versatile plant part used in traditional medicine for digestive and kidney health.

Detox & Cleansing, Digestive Health +1

Benefits:

  • Supports digestive health
  • May help with kidney and bladder issues
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Flax Seeds

Omega-3 rich seeds with hormone-balancing lignans and digestive benefits.

Digestive Health, Heart & Circulation +2

Benefits:

  • Rich in omega-3 fatty acids for heart and brain health
  • Contains lignans with hormone-balancing effects
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Ashwagandha

Powerful adaptogenic herb that reduces stress, improves energy, and supports hormonal balance.

Adaptogens, Hormonal Balance +2

Benefits:

  • Reduces stress and anxiety
  • Improves energy and stamina
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Cranberry

Natural remedy traditionally used to support Berries and other health areas.

Antioxidants, Hormonal Balance +2

Benefits:

  • Supports urinary tract health
  • Rich in antioxidants
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Clary Sage

Herbaceous, earthy essential oil known for hormone balance and calming properties.

Hormonal Balance, Mood & Mental Wellbeing +1

Benefits:

  • Supports hormonal balance, especially during menstruation and menopause
  • Promotes deep relaxation and stress reduction
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Damask Rose (Rose Otto)

Luxurious, floral essential oil prized for its skin-rejuvenating and heart-opening properties.

Hormonal Balance, Mood & Mental Wellbeing +1

Benefits:

  • Nourishes and rejuvenates aging or sensitive skin
  • Opens the heart and promotes feelings of love and compassion
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Geranium

Floral, balancing essential oil known for its skin benefits and hormone-balancing properties.

Hormonal Balance, Mood & Mental Wellbeing +1

Benefits:

  • Balances sebum production for all skin types
  • Supports hormonal balance in women
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Sweet Fennel

Licorice-scented essential oil known for its digestive and hormone-balancing properties.

Digestive Health, Hormonal Balance +1

Benefits:

  • Supports healthy digestion and relieves gas and bloating
  • May help balance hormones and support women's health
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Tarragon

Sweet, anise-like essential oil known for its digestive and antispasmodic properties.

Digestive Health, Hormonal Balance +1

Benefits:

  • Supports healthy digestion and appetite
  • Relieves muscle spasms and menstrual cramps
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Chasteberry

Herb that supports hormone balance and women's reproductive health.

Fertility, Hormonal Balance +2

Benefits:

  • Supports balanced hormone levels
  • Reduces PMS symptoms
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The Balance of Evidence

At Eden, we strive to present all three forms of evidence, allowing you to make informed decisions about which remedies might be right for you.

Scientific Evidence

Includes clinical trials, laboratory studies, and systematic reviews that examine the efficacy and safety of remedies.

Traditional Usage

Centuries of use in various healing traditions like Ayurveda, Traditional Chinese Medicine, and indigenous practices.

Anecdotal Reports

Personal experiences and testimonials that, while not scientifically verified, can provide insights into potential benefits.

Important Considerations

  • Natural remedies can have powerful effects and may interact with medications. Always consult with a healthcare provider before starting any new remedy.
  • Quality and sourcing matter. Look for high-quality, sustainably sourced remedies from reputable suppliers.
  • Natural doesn't always mean safe. Some natural remedies can be harmful if used incorrectly or by certain individuals.
  • Serious conditions require professional medical care. Natural remedies can complement conventional treatment but shouldn't replace necessary medical intervention.